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Wellness and Health News Issues
 

  Wellness Education News
   
 

Click below to read each month's newsletters. Newsletters are PDF format.
Click the link on the left if you are unable to read the newsletters.

2009 Wellness Issues    
bullet January: What is healthy eating?
bullet February: Healthy school fundraising.
bullet March: Ideas for healthy school fundraising.
   
     

2008 Wellness Issues

    
bullet January: What is Sarcopenia?
bullet February: What is a whole grain?
bullet March: What are the healthiest grains to eat?
bullet April: What social/emotional skills do students need?
bullet May: What is the relationship between physical activity and learning?
bullet June: What is the relationship between ADHD, physical activity and diet?
 
bullet July: What is body composition?
bullet August: How can body composition be measured?
bullet September: Are the chemicals added to foods good for us?
bullet October: The importance of failure in education
bullet November: Walking and Biking to School
bullet December: What is a Walking School Bus?
     

2007 Wellness Issues

    
bullet January: What is a healthy diet?
bullet February: What is physical fitness?
bullet March: The case against too much screen based media.
bullet April: What motivates you? Why do you do what you do?
bullet May: Where does motivation come from?
bullet June:  A framework for achieving a goal
 
bullet July: Stop the ride. I want to get off… the blood sugar/insulin roller coaster
bullet August: What is diabetes?
bullet September: Protecting eyes and skin from the sun.
bullet October: Vitamin D and sun safety
bullet November: What is high blood cholesterol?
bullet December: What causes high blood cholesterol?
     

2006 Wellness Issues

    
bullet February: What is healthy eating? 
bullet March: Food Fight! The controversy over food and physical activity in school.
bullet April: Moving to learn and learning to move. The importance of physical activity in school.
bullet May: Is body weight a reliable measure of overall health?
bullet June: How do I achieve and maintain a healthy weight?
 
bullet July: What should we drink?  What does it mean to be a good coach?
bullet August: What is high blood pressure? September: What is intelligence?  What is creativity?
bullet October: Why learning is not all in your head.  What is social and emotional learning?
bullet November: Food allergy, food intolerance and anaphylaxis.
bullet December: Achieving and maintaining healthy sleep patterns.
 
 
 
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